Food Types That Can Cause Hair Loss

An unhealthy, greasy burger

There are a number of ways in which your diet can affect your hair health. Inflammation, blood toxicity and acidosis, hormonal imbalance, nutrient deficiencies, allergies and poor microbiome health are all determined mainly by your diet and there is strong evidence they also affect the health of your hair. Removing the main offenders, the biggest … Read moreFood Types That Can Cause Hair Loss

The Complete Guide to Receding Hairlines: Causes, Timeline, and Natural Treatments

A man with a receding hairline

For men and women alike, hair is their crowning glory. But what happens when you look in the mirror and notice – to your complete horror – that your hairline has begun to recede? A receding hairline is a common occurrence, even in people with long and otherwise healthy hair. In this post, I’ll further … Read moreThe Complete Guide to Receding Hairlines: Causes, Timeline, and Natural Treatments

Natural Minoxidil Alternatives | Do They Work As Well?

Minoxidil, commonly sold under the trade name Rogaine, has long been held as the “gold standard” for topical hair regrowth treatments. Yet there are alternatives touted as “safe,” “natural,” and “effective,” by many online sources — but are they, really? This article will delve deep into the research to determine which, if any, products can … Read moreNatural Minoxidil Alternatives | Do They Work As Well?

How to Properly Use a Dermaroller for New Hair Growth

In this article, we’ll examine how using a device called a dermaroller can help stimulate new hair growth for those suffering from diffuse thinning, androgenetic alopecia, and alopecia areata. It’s important to read carefully — incorrect use of the dermaroller can lead to additional hair loss. Used correctly, studies show this simple device can be … Read moreHow to Properly Use a Dermaroller for New Hair Growth

Natural Shampoos | Are They Better for Your Hair?

Humans evolved without the need for shampoo so, for our hair, this daily cleansing ritual of shampooing can actually end up doing more harm than good. The hair and scalp produces its own protective oils to protect the hair from drying out and splitting. These oils also protect the scalp from drying and other skin … Read moreNatural Shampoos | Are They Better for Your Hair?

Scalp Sebum Buildup | Causes & Best Treatments

Scalp sebum is common in people with hair loss. The sebum is a buildup of oils, dead skin cells, and waste products excreted through the skin. It can also be caused by hair care products such as shampoos, conditioners, dyes, masks, and other topical products. Scalp sebum doesn’t necessarily cause hair loss, but if it … Read moreScalp Sebum Buildup | Causes & Best Treatments